Free 28 Days of Gratitude Journal

This journal is set up as a downloadable interactive PDF or as a printable PDF.  You can choose one or both!  

At the bottom of the page you will also have the choice to receive a daily dose of thankful inspiration and little nuggets about the healing power of gratitude.  My hope is that your daily gratitude practice will increase your joy and magnify the abundance in your life.

Please read all of the downloading instructions before you begin.

To use this journal as an interactive PDF you will need to download the free, current Adobe Acrobat Reader DC or from your App store to your mobile device.  


PLEASE NOTE: when you are done journaling each day you must save your entry before you exit the file. It will always ask you to “save as” be sure to keep the same file name each time you save and it will update and replace the previous days entries.  If you do not save it, everything you have typed will be deleted.  If you’re not familiar with interactive PDF’s perhaps you’d be more comfortable printing out the paper version found beneath the interactive version.

Interactive Gratitude Journal

Click on the green link below for a printable PDF version of the journal.  I designed it to use very little ink but still have that “journal” sort of feel.  You may need to reduce the size to 50% before you print, based on your printer.

Printable Gratitude Journal

BUT WAIT…THERE’S MORE (lol)…if you want a little bit of inspiration to help get your gratitude juices flowing, you can opt-in to receive a daily email for 28 days featuring famous quotes and scientific research proving the benefits of a daily gratitude practice.  This link will take you over to my blog, Goddess Arriving.

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